More information about this workshop
Thursday, January 23, 2020 - Thursday, March 19, 2020
YOGA for Every Body!
Located at Surfside Library
410 Surfside Dr, Surfside Beach, SC 29575
Save the Dates
February 20th, March 19th, April 30th
May 28th, June 25th, July 2nd
August 27th, September 17th, October 15th
November 19th, December 17th
Classes & Times
Yoga Hour from 1pm-2pm
Chair Yoga from 2:30pm-3:30pm
Chair yoga is done 100% from the seat of your chair!
Yoga Hour is done seated, supine, or standing (bring a mat or towel).
Join certified yoga teacher Dawn DiVita for these special yoga classes. Each hour introduces exercises, breathing techniques, and meditation.
Yoga participants can enjoy health benefits including: improved strength and flexibility, better breathing habits, reduction of stress, better sleep, and a sense of well-being. Modifications are offered to meet yourself where you are. You will leave class feeling vibrant and rejuvenated!
Classes are FREE, open to all, and no experience is necessary. SAVE THE DATES!!!
For more information or questions: