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Living Your Yoga Retreat

Friday March 6th – Sunday March 8th

YA Teacher’s May Receive 4-16 hours of CEUs

Yoga means to unite! The most amazing space we may experience this is in savasana, relaxation. We feel connected and at ease in body, mind, and spirit. Imagine if you could go to a local drive-thru and order ‘one savasana please’? Two sips of this deliciousness to ground, strengthen, and clearly lighten your life.

This weekend invites us to delve deeper than the exercises, poses, and meditation. It is a time to practice the yogic philosophy that has been handed down over thousands of years to assist us in finding calm within the storms of life.

Want to join us for some or all of sessions? No problem! The Program is open for ALL to participate. 

The only requirement is you must be able to go up a flight of stairs. Chairs are available for those who cannot get to the floor. Meals will be enjoyed on the main floor while classes on the 3rd floor and roof top.

A quick glance of what to expect!

Friday 4pm -8pm: ‘Unlock and Open to Happiness!’

You will leave empowered and restful as you gain knowledge of who you are and your relationship within the world.   

60-75 minute Roof Top Yoga Class – Yin & Yoga Nidra Setting Intentions

Delicious Vegan/Vegetarian DiVita Dinner

Lecture/Sharing Q&A

Saturday 8am – 12pm: ‘Identifying the Importance of Cleansing and Clearing’

You will discover and fine tune the perfect well balanced life meal for YOU.

60-75 minute Roof Top Yoga Class – Kundalini Yoga Gentle Energizing to Awaken

Yummy Vegan/Vegetarian DiVita Breakfast

Lecture/Sharing Q&A

Saturday 4pm-8pm: ‘Vibration within the Silence’

Exploring vibrations, the effects physically, mentally and emotionally, and the tools to assist us in living easeful and peaceful.

60-75 minute Roof Top Yoga Class – Yoga Nidra & Kirtan

Fabulous Vegan/Vegetarian DiVita Dinner

Lecture/Sharing Q&A

Sunday 8am – 12pm: ‘Creating a Life of Purpose’

CREATE FREEDOM via Karma Yoga - learn what it is and how to easily incorporate it in life.

60-75 minute Roof Top Yoga Class – Kundalini Yoga Gentle Energizing to Awaken

Hearty Vegan/Vegetarian DiVita Breakfast

Lecture/Sharing Q&A

DETAILED DESCRIPTIONS OF EACH SESSION:

Friday 4pm -8pm: ‘Unlock and Open to Happiness!’

This will be a fun night to begin our retreat. We will learn the tools of what may prevent us from feeling joy or what actually steals it. One moment is all it takes from being in a state of good to not. If you are around people – this will be a very enlightening and enriching time to learn.

You will leave empowered and restful as you gain knowledge of who you are and your relationship within the world.   

Saturday 7am – 11am: ‘Identifying the Importance of Cleansing and Clearing’

Daily disciplines…UGH! We will discuss and discover the why, what, and how to create an accessible devotion to finding balance in YOUR life. There is a key ingredient that keeps you steady, and one that steers you away from it.

Maybe you already know what that key ingredient could be; however, when was the last time you observed, adjusted, and realigned to where you are today? You will discover and fine tune the perfect well balanced life meal for YOU.

Saturday 4pm-8pm: ‘Vibration within the Silence’

Stress is 1 out of 5 reasons why people end up in the hospital. Everyone is familiar with the phrase ‘vibe’; however, are you able to detect yours and what is around you? OM is the symbol, or universal vibration, within all things. Everything has a vibration, and we all are affected by it.

In this lecture, we will explore the following: identifying what are some high and low vibrations, how does the physical, mental and emotional body respond, and what tools are there to assist you in returning to an easeful and peaceful space.

Sunday 7am – 11am: ‘Creating a Life of Purpose’

What do all humans wish for? I believe to feel valued and loved. In a busy world, we need humans to awaken to the spiritual skill of Karma Yoga. In the yogic philosophy, this is the practice of selfless service. It is different than ‘getting what you give’. Karma Yoga runs deeper, more powerful, and is a lost art. 

You will learn what it is and how to easily incorporate it in life. What will it do for you? CREATE FREEDOM.

*Program Rate – 

            $75 per session

            $225 for all 4 sessions

Please email or call Dawn with any questions or to reserve your sessions. 

dmdivita@yogadivita.com 843.283.2827

**ALL ROOMS HAVE BEEN RESERVED AT THIS TIME

Accommodations & Rates – all rooms have private bathrooms. Rate is for a Friday 3pm arrival and Sunday 12pm departure.

            Email Dawn if you would like to be on a wait list if a room becomes available.

The accommodations are amazing! Each room has one rate with a per person maximum. To achieve the best bang for your buck, so share a room with your friends or family. Room reservations are on a first come first serve basis and can be reserved via credit card or check. View Beach House Here

I look forward to a magical weekend filled with good eats, company, and growing! 

*Cancellation Policy: Two weeks or more prior to the Workshop or Training, a full refund will be issued. Please note that a $25 processing fee is charged for all refunds. Two weeks or less prior to Workshop or Training, a 50% credit towards future workshops will be issued ONLY if we can find a replacement. If you cancel 24 hours or less before a Workshop or Training, sorry, but no refund is given.       

**All individuals who are staying at the retreat location are required to pay the Program Rate of $225.